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What to Do with 1 Day in Naples, Italy?

Writer's picture: Emily AnneEmily Anne

Updated: 2 days ago

Naples, a city on the Tyrrhenian Sea in southern Italy, is steeped in centuries of history and is known for its vibrant culture and cuisine. Beyond being the birthplace of pizza, Naples has a trove of hidden gems, ancient streets, and bustling markets that are not on every Italy Itinerary. With its rich history, stunning architecture, and mouthwatering food, Naples promises a memorable experience for every traveler.

Cute Heart archway on Naples Street

Explore Naples in a Day: Unmissable Sights, Local Eats, and Hidden Gems in Italy


Table of Contents

  • Grand Hotel Oriente


Morning

Breakfast at Pasticceria Rosticceria Loungebar Luciano Mazzone

Start your day in Naples the Italian way: with a delicious breakfast at Pasticceria Rosticceria Lounge Bar Luciano Mazzone. This popular spot, located in the heart of Naples, is the perfect place to enjoy a traditional Italian breakfast. Savor freshly baked sfogliatella, a classic Neapolitan pastry with a flaky exterior and creamy, citrus-infused filling, alongside a strong espresso or cappuccino. The combination of sweet pastry and rich coffee will energize you for a day of exploring the bustling city streets.


View of Pasticceria Rosticceria Loungebar Luciano Mazzone from the street

The Pasticceria Rosticceria Lounge Bar is known for its warm, welcoming atmosphere and delicious baked goods that draw locals and tourists alike. Breakfast here provides an authentic taste of Naples, giving you the perfect start to your one-day adventure in this historic city.


Explore Pignasecca Market

After breakfast, head to Pignasecca Market, one of Naples' oldest and most lively markets. This bustling marketplace is filled with vendors selling everything from fresh produce and seafood to cheeses, meats, and street food. Walking through Pignasecca Market offers an immersive experience of daily life in Naples, where locals shop for everyday essentials, and tourists can sample the city's culinary treasures.


As you wander through the narrow aisles, you'll encounter colorful displays of fruits and vegetables and an assortment of Italian delicacies like mozzarella di buffalo, salami, and pane cafone, a traditional rustic bread from the region. Pignasecca is the perfect place to pick up a quick snack or a souvenir to take home. This market embodies the heart and soul of Naples—chaotic, vibrant, and full of life.





Afternoon

Stroll through Spaccanapoli

From the market, take a leisurely stroll along Spaccanapoli. This long, narrow street cuts through the heart of Naples' historic center. Spaccanapoli is famous for its lively atmosphere, flanked by charming shops, historic buildings, and various cafes and restaurants. Walking down this street feels like stepping back in time as you pass by centuries-old architecture and feel the energy of one of Naples' most iconic streets.

Spaccanapoli Neighborhood

Spaccanapoli is also home to some of Naples' most significant landmarks, including churches like the Gesu Nuovo and the Santa Chiara Monastery, both renowned for their stunning architecture and deep historical roots. As you explore, remember to stop and take in the beauty of the vibrant street life that makes Naples so unique.


Check Out San Gregorio Armeno

A short walk from Spaccanapoli brings you to San Gregorio Armeno, a street famous for its artisans who craft intricate nativity figurines year-round. These handmade creations range from traditional religious scenes to quirky, modern interpretations, making this street a unique shopping destination for those looking to bring home a piece of Naples.


San Gregorio Armeno is especially famous around Christmas, but it's a great destination at any time of the year. Here, you can witness the skill and creativity of the local artisans up close and perhaps even purchase a handmade figurine as a memento of your trip.


Experience Rione Sanita

For a more off-the-beaten-path experience, venture into Rione Sanita, a neighborhood known for its rich history and authentic Neapolitan charm. Unlike the more tourist-heavy areas, Rione Sanita offers a glimpse into the everyday life of Naples' residents. This district is filled with beautiful historic buildings, narrow streets, and hidden gems waiting to be discovered.

Building with mural on it in Rione Sanita

Located in the Rione Sanita district of Naples, Italy, the Catacombs of San Gennaro are an ancient underground cemetery that date back to the 2nd century. This historical site is dedicated to Saint Januarius, the patron saint of Naples, and is renowned for its early Christian art and archaeological finds. The catacombs are on two levels and contain a network of narrow passageways lined with tombs and chambers. The site also features vibrant frescoes and intricate mosaics that offer insight into the religious practices and beliefs of the time.


Evening

Grab Pizza for Dinner

As evening approaches, it's time to try one of Naples' most famous exports: pizza. While there are many incredible pizzerias in Naples, two of the most iconic are L'Antica Pizzeria da Michele and Gino e Toto Sorbillo. Both are renowned for their perfectly thin crust, simple yet flavorful toppings, and mastery of the wood-fired oven. However, for a quieter, more intimate dining experience, consider Trattoria Pizzeria Sannino, a hidden gem where you can enjoy a traditional Neapolitan pizza without the long lines.



Eating pizza in Naples is an unforgettable experience. Each bite reflects centuries of tradition, from the carefully prepared dough to the fresh ingredients sourced from local producers. Pair your pizza with a glass of Aglianico, a robust red wine from the Campania region, for the perfect

For more pizza options in Naples, check out my Where to Eat Pizza in Naples, Italy post!

Evening Walk through Spagnoli

After dinner, stroll through the Spagnoli neighborhood, where Naples truly comes alive at night. This area is known for its narrow streets, vibrant street life, and the friendly, welcoming nature of its residents. As you walk, you'll see locals gathering outside their homes, chatting with neighbors, and enjoying the cooler evening air. The atmosphere in Spagnoli is distinctly Neapolitan—lively, warm, and full of character.


Walking through Spagnoli at night offers a more intimate look at Naples, away from the crowds of tourists and into the heart of its community. It's a perfect way to wind down the evening and experience the city like a local.


Grab Gelato at Mennella II Gelato

It is always a good idea to grab some gelato when in Italy, and Naples is home to one of the best spots: Mennella II Gelato. End your evening on a sweet note by visiting this popular gelateria, where you can choose from various creamy, flavorful options. With classic flavors like pistachio or more adventurous options, Mennella offers something for everyone.



The gelato here is made with fresh, high-quality ingredients, ensuring every scoop is rich, creamy, and delicious. It's the perfect treat to cap off a busy day exploring Naples.


Where to Stay for the Night

Grand Hotel Oriente

The Grand Hotel Oriente is an excellent choice for those seeking a comfortable and convenient place to stay. This elegant hotel is centrally located near Naples' main attractions, offering easy access to the city's historic sites and vibrant neighborhoods. It provides modern amenities, spacious rooms, and exceptional service, making it the ideal place to relax after a full day of exploring.

Guests can enjoy stunning views of Naples from the hotel's rooftop terrace, which offers a panoramic view of the city's skyline. With its combination of comfort, convenience, and luxury, the Grand Hotel Oriente is the perfect place to unwind and rest after your one-day adventure in Naples.

Conclusion

A day in Naples offers a perfect balance of history, culture, and incredible food. From the bustling markets of Pignasecca to the quiet charm of Rione Sanita, every moment spent in Naples is filled with excitement and discovery. Whether indulging in authentic Neapolitan pizza, strolling through historic streets like Spaccanapoli, or savoring a scoop of gelato at Mennella II Gelato, Naples promises an unforgettable experience. This one-day itinerary captures the essence of Naples—from its rich cultural heritage to its world-famous cuisine—and ensures that you'll leave the city with lasting memories even with limited time. Naples is a city where history meets modern vibrancy, and a single day here is enough to ignite a desire to return and explore even more.

If you have more than one day in Naples and are interested in seeing historic sites, Pompeii is the obvious addition to this itinerary. Read my What to Know Before You Go to Pompeii post for tips!



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Emily in Alberobello

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I'M EMILY

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I'm a Seattle-based travel blogger who loves to wander the world in search of delightz - like great food, kind people, amazing views, local art, hidden gems, cute dogs, and other unexpected discoveries in new places!

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